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NMAHA will be fielding a Varsity and Junior Varsity team for the 2020-2021 season. NMAHA's High School teams operate as Cougars Hockey at the Varsity and Junior Varsity level. These teams are made up of players from various schools located in Rio Rancho and West Albuquerque.
The high school season runs from October through the beginning of March. Some out of state travel is required.
Each team will play a 20 game regular season schedule along with a Mid-Season Showcase (3-4 games) in January. At the end of the regular season there will be a league tournament (YET) to determine a league championship for both Varsity and JV. The top 6 teams at each level will advance to the tournament and compete for a championship.
Train To Train
Ages 11-15 Female
Ages 12-16 Male
The focus of this stage is to further develop sports specific skills, begin to introduce competition, and start to emphasize support training to continue development of speed, strength and stamina while maintaining flexibility. Players should consolidate sport specific technical skills with an increased emphasis on hockey and a reduction in the number of other sports played. A continued emphasis is also placed on the development of individual and group tactics. Social and emotional considerations are addressed by placing an emphasis on team-building, group interaction and social activities.
16 & Under (Midget):
Learn To Compete
Ages 15-18 Female
Ages 16-18 Male
This is the time to prepare athletes for the competitive environment, continue to refine technical skills, ancillary skills and develop the physical attributes. The focus is on optimizing fitness preparation and to begin to specialize in ice hockey. Training should be individualized to the athlete’s particular needs in skill development, mental preparation, fitness and recovery. During this stage, training volume will increase, as does training intensity. Competitions become more important and the focus shifts to performance. Training will stress the development of position specific technical and tactical skills under competitive conditions. Mental skills that contribute to performance are also emphasized.
18 & Under (Midget) & 19 & Under (Female):